CALM for Moms

CALM for Moms by Denise Marek is a heartfelt guide for every mother feeling overwhelmed by the weight of worry. With warmth, wisdom, and humor, Marek offers her powerful four-step CALM method to help moms release fear, guilt, and anxiety—replacing them with peace, confidence, and joy. Through relatable stories, simple strategies, and moments of encouragement, this book is a gentle reminder that while motherhood is never stress-free, it can be filled with calm, clarity, and love